Domino'S Boneless Nutrition Facts: Calories, Macros & Health Benefits
Summary: Domino'S Boneless contains 260 calories, 18g protein, 16g carbs, and 14g fat per 8 pieces (170g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 8 pieces (170g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 18.0g | 36% |
| Carbohydrates | 16.0g | 6% |
| Total Fat | 14.0g | 18% |
| Fiber | 0.80g | 3% |
| Sugar | 1.5g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 680.0mg | 30% |
| Potassium | 0.50mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 210.0mg | 1167% |
| Magnesium | 1.3mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 5.5mg | 324% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 5.0mg | 0% |
Is Domino’S Boneless Good for You?
Domino’S Boneless provides 260 calories per 8 pieces (170g) with 18g protein, 16g carbohydrates, and 14g fat. It is a source of saturated fat (18% dv), cholesterol (18% dv), sodium (30% dv).
Breaded and fried boneless chicken pieces from Domino’s, served as a side or appetizer with dipping sauce
Key Health Benefits of Domino’S Boneless
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 18g protein per serving to support satiety and muscle maintenance.
How to Track Domino’S Boneless Nutrition with Gram
Use Gram to log domino’s boneless and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in domino's boneless?
Domino'S Boneless contains 260 calories per 8 pieces (170g).
How much protein is in domino's boneless?
Domino'S Boneless provides 18g of protein per 8 pieces (170g).
How many carbs are in domino's boneless?
Domino'S Boneless has 16g of carbohydrates per 8 pieces (170g).
Is domino's boneless good for tracking nutrition?
Yes. Domino'S Boneless can be logged by calories, macros, and micronutrients in the Gram app.
How should I use domino's boneless in a meal plan?
Use Domino'S Boneless as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track domino's boneless and thousands of other foods with the Gram app.