Domino'S Breadsticks Nutrition Facts: Calories, Macros & Health Benefits
Summary: Domino'S Breadsticks contains 290 calories, 8g protein, 42g carbs, and 10g fat per 8 pieces (120g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 8 pieces (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 8.0g | 16% |
| Carbohydrates | 42.0g | 15% |
| Total Fat | 10.0g | 13% |
| Fiber | 1.8g | 6% |
| Sugar | 2.5g | -- |
| Saturated Fat | 2.0g | 10% |
| Sodium | 520.0mg | 23% |
| Potassium | 0.20mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.80mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 80.0mcg | 20% |
| Vitamin E | 1.0mg | 7% |
| Phosphorus | 3.0mg | 0% |
Is Domino’S Breadsticks Good for You?
Domino’S Breadsticks provides 290 calories per 8 pieces (120g) with 8g protein, 42g carbohydrates, and 10g fat. It is a source of saturated fat (10% dv), sodium (23% dv), iron (556% dv).
Domino’s breadsticks are strips of pizza dough baked with garlic seasoning, typically served with marinara dipping sauce
Key Health Benefits of Domino’S Breadsticks
- Saturated Fat (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (176% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Domino’S Breadsticks Nutrition with Gram
Use Gram to log domino’s breadsticks and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in domino's breadsticks?
Domino'S Breadsticks contains 290 calories per 8 pieces (120g).
How much protein is in domino's breadsticks?
Domino'S Breadsticks provides 8g of protein per 8 pieces (120g).
How many carbs are in domino's breadsticks?
Domino'S Breadsticks has 42g of carbohydrates per 8 pieces (120g).
Is domino's breadsticks good for tracking nutrition?
Yes. Domino'S Breadsticks can be logged by calories, macros, and micronutrients in the Gram app.
How should I use domino's breadsticks in a meal plan?
Use Domino'S Breadsticks as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track domino's breadsticks and thousands of other foods with the Gram app.