Domino'S Cheddar Nutrition Facts: Calories, Macros & Health Benefits
Summary: Domino'S Cheddar contains 290 calories, 9g protein, 26g carbs, and 18g fat per one serving (170g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (170g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 9.0g | 18% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 18.0g | 23% |
| Fiber | 2.0g | 7% |
| Sugar | 1.5g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 750.0mg | 33% |
| Potassium | 6.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 1.2mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Domino’S Cheddar Good for You?
Domino’S Cheddar provides 290 calories per one serving (170g) with 9g protein, 26g carbohydrates, and 18g fat. It is a source of saturated fat (35% dv), cholesterol (12% dv), sodium (33% dv).
Domino’s crispy tater tots loaded with cheddar cheese sauce and bacon bits, served as a side or appetizer
Key Health Benefits of Domino’S Cheddar
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (33% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Domino’S Cheddar Nutrition with Gram
Use Gram to log domino’s cheddar and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in domino's cheddar?
Domino'S Cheddar contains 290 calories per one serving (170g).
How much protein is in domino's cheddar?
Domino'S Cheddar provides 9g of protein per one serving (170g).
How many carbs are in domino's cheddar?
Domino'S Cheddar has 26g of carbohydrates per one serving (170g).
Is domino's cheddar good for tracking nutrition?
Yes. Domino'S Cheddar can be logged by calories, macros, and micronutrients in the Gram app.
How should I use domino's cheddar in a meal plan?
Use Domino'S Cheddar as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track domino's cheddar and thousands of other foods with the Gram app.