Domino'S Churros Nutrition Facts: Calories, Macros & Health Benefits
Summary: Domino'S Churros contains 420 calories, 5g protein, 58g carbs, and 20g fat per 4 pieces (140g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 4 pieces (140g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 5.0g | 10% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 20.0g | 26% |
| Fiber | 2.0g | 7% |
| Sugar | 22.0g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 300.0mg | 13% |
| Calcium | 15.0mg | 1% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.50mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is Domino’S Churros Good for You?
Domino’S Churros provides 420 calories per 4 pieces (140g) with 5g protein, 58g carbohydrates, and 20g fat. It is a source of saturated fat (30% dv), sodium (13% dv), iron (556% dv).
Fried pastry dough sticks rolled in cinnamon sugar, served as a sweet dessert.
Key Health Benefits of Domino’S Churros
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Domino’S Churros Nutrition with Gram
Use Gram to log domino’s churros and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in domino's churros?
Domino'S Churros contains 420 calories per 4 pieces (140g).
How much protein is in domino's churros?
Domino'S Churros provides 5g of protein per 4 pieces (140g).
How many carbs are in domino's churros?
Domino'S Churros has 58g of carbohydrates per 4 pieces (140g).
Is domino's churros good for tracking nutrition?
Yes. Domino'S Churros can be logged by calories, macros, and micronutrients in the Gram app.
How should I use domino's churros in a meal plan?
Use Domino'S Churros as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track domino's churros and thousands of other foods with the Gram app.