Domino'S Dipping Nutrition Facts: Calories, Macros & Health Benefits
Summary: Domino'S Dipping contains 465 calories, 1.2g protein, 4.7g carbs, and 48.8g fat per one cup (43g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one cup (43g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 465 kcal | 23% |
| Protein | 1.2g | 2% |
| Carbohydrates | 4.7g | 2% |
| Total Fat | 48.8g | 63% |
| Sugar | 2.3g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 790.0mg | 34% |
| Potassium | 0.50mg | 0% |
| Calcium | 4.0mg | 0% |
| Iron | 50.0mg | 278% |
| Magnesium | 0.20mg | 0% |
| Zinc | 30.0mg | 273% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 2.5mg | 17% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is Domino’S Dipping Good for You?
Domino’S Dipping provides 465 calories per one cup (43g) with 1.2g protein, 4.7g carbohydrates, and 48.8g fat. It is a source of saturated fat (38% dv), sodium (34% dv), iron (278% dv).
Creamy ranch dipping sauce served as a side with Domino’s pizza, breadsticks, or wings.
Key Health Benefits of Domino’S Dipping
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (34% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (17% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Domino’S Dipping Nutrition with Gram
Use Gram to log domino’s dipping and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in domino's dipping?
Domino'S Dipping contains 465 calories per one cup (43g).
How much protein is in domino's dipping?
Domino'S Dipping provides 1.2g of protein per one cup (43g).
How many carbs are in domino's dipping?
Domino'S Dipping has 4.7g of carbohydrates per one cup (43g).
Is domino's dipping good for tracking nutrition?
Yes. Domino'S Dipping can be logged by calories, macros, and micronutrients in the Gram app.
How should I use domino's dipping in a meal plan?
Use Domino'S Dipping as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track domino's dipping and thousands of other foods with the Gram app.