Domino'S Garlic Nutrition Facts: Calories, Macros & Health Benefits
Summary: Domino'S Garlic contains 325 calories, 6.5g protein, 41g carbs, and 15g fat per one piece (45g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one piece (45g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 325 kcal | 16% |
| Protein | 6.5g | 13% |
| Carbohydrates | 41.0g | 15% |
| Total Fat | 15.0g | 19% |
| Fiber | 2.5g | 9% |
| Sugar | 2.5g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 620.0mg | 27% |
| Potassium | 1.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.70mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 70.0mcg | 18% |
| Vitamin E | 1.8mg | 12% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 90.0mg | 7% |
Is Domino’S Garlic Good for You?
Domino’S Garlic provides 325 calories per one piece (45g) with 6.5g protein, 41g carbohydrates, and 15g fat. It is a source of saturated fat (42% dv), sodium (27% dv), iron (556% dv).
Buttery garlic bread side dish from Domino’s Australia
Key Health Benefits of Domino’S Garlic
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (129% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.5g protein per serving to support satiety and muscle maintenance.
How to Track Domino’S Garlic Nutrition with Gram
Use Gram to log domino’s garlic and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in domino's garlic?
Domino'S Garlic contains 325 calories per one piece (45g).
How much protein is in domino's garlic?
Domino'S Garlic provides 6.5g of protein per one piece (45g).
How many carbs are in domino's garlic?
Domino'S Garlic has 41g of carbohydrates per one piece (45g).
Is domino's garlic good for tracking nutrition?
Yes. Domino'S Garlic can be logged by calories, macros, and micronutrients in the Gram app.
How should I use domino's garlic in a meal plan?
Use Domino'S Garlic as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track domino's garlic and thousands of other foods with the Gram app.