Domino'S Garlic Nutrition Facts: Calories, Macros & Health Benefits
Summary: Domino'S Garlic contains 235 calories, 18g protein, 3.5g carbs, and 17g fat per 4 pieces (140g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 4 pieces (140g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 235 kcal | 12% |
| Protein | 18.0g | 36% |
| Carbohydrates | 3.5g | 1% |
| Total Fat | 17.0g | 22% |
| Fiber | 0.20g | 1% |
| Sugar | 0.50g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 85.0mg | 28% |
| Sodium | 620.0mg | 27% |
| Potassium | 0.50mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 165.0mg | 917% |
| Magnesium | 1.8mg | 0% |
| Zinc | 155.0mg | 1409% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 5.8mg | 341% |
| Vitamin B12 | 0.28mcg | 12% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Domino’S Garlic Good for You?
Domino’S Garlic provides 235 calories per 4 pieces (140g) with 18g protein, 3.5g carbohydrates, and 17g fat. It is a source of saturated fat (28% dv), cholesterol (28% dv), sodium (27% dv).
Bone-in chicken wings tossed in garlic parmesan butter sauce, a popular appetizer/side at Domino’s Pizza
Key Health Benefits of Domino’S Garlic
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (917% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1409% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 18g protein per serving to support satiety and muscle maintenance.
How to Track Domino’S Garlic Nutrition with Gram
Use Gram to log domino’s garlic and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in domino's garlic?
Domino'S Garlic contains 235 calories per 4 pieces (140g).
How much protein is in domino's garlic?
Domino'S Garlic provides 18g of protein per 4 pieces (140g).
How many carbs are in domino's garlic?
Domino'S Garlic has 3.5g of carbohydrates per 4 pieces (140g).
Is domino's garlic good for tracking nutrition?
Yes. Domino'S Garlic can be logged by calories, macros, and micronutrients in the Gram app.
How should I use domino's garlic in a meal plan?
Use Domino'S Garlic as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track domino's garlic and thousands of other foods with the Gram app.