Domino'S Italian Nutrition Facts: Calories, Macros & Health Benefits
Summary: Domino'S Italian contains 230 calories, 10g protein, 28g carbs, and 9g fat per one bowl (510g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bowl (510g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 10.0g | 20% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 9.0g | 12% |
| Fiber | 2.0g | 7% |
| Sugar | 4.5g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 620.0mg | 27% |
| Potassium | 6.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 210.0mg | 1167% |
| Magnesium | 1.5mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.28mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 38.0mcg | 10% |
| Vitamin E | 0.70mg | 5% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Domino’S Italian Good for You?
Domino’S Italian provides 230 calories per one bowl (510g) with 10g protein, 28g carbohydrates, and 9g fat. It is a source of saturated fat (18% dv), sodium (27% dv), iron (1167% dv).
Domino’s pasta with Italian sausage and marinara sauce served in an edible bread bowl
Key Health Benefits of Domino’S Italian
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (176% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Domino’S Italian Nutrition with Gram
Use Gram to log domino’s italian and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in domino's italian?
Domino'S Italian contains 230 calories per one bowl (510g).
How much protein is in domino's italian?
Domino'S Italian provides 10g of protein per one bowl (510g).
How many carbs are in domino's italian?
Domino'S Italian has 28g of carbohydrates per one bowl (510g).
Is domino's italian good for tracking nutrition?
Yes. Domino'S Italian can be logged by calories, macros, and micronutrients in the Gram app.
How should I use domino's italian in a meal plan?
Use Domino'S Italian as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track domino's italian and thousands of other foods with the Gram app.