Domino'S Italian Nutrition Facts: Calories, Macros & Health Benefits
Summary: Domino'S Italian contains 175 calories, 9g protein, 20g carbs, and 7g fat per one bowl (370g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bowl (370g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175 kcal | 9% |
| Protein | 9.0g | 18% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 7.0g | 9% |
| Fiber | 1.8g | 6% |
| Sugar | 4.0g | -- |
| Saturated Fat | 2.8g | 14% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 550.0mg | 24% |
| Potassium | 5.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 1.3mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Domino’S Italian Good for You?
Domino’S Italian provides 175 calories per one bowl (370g) with 9g protein, 20g carbohydrates, and 7g fat. It is a source of saturated fat (14% dv), sodium (24% dv), iron (1111% dv).
Domino’s penne pasta tossed with Italian sausage crumbles in marinara sauce, without the bread bowl
Key Health Benefits of Domino’S Italian
- Saturated Fat (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Domino’S Italian Nutrition with Gram
Use Gram to log domino’s italian and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in domino's italian?
Domino'S Italian contains 175 calories per one bowl (370g).
How much protein is in domino's italian?
Domino'S Italian provides 9g of protein per one bowl (370g).
How many carbs are in domino's italian?
Domino'S Italian has 20g of carbohydrates per one bowl (370g).
Is domino's italian good for tracking nutrition?
Yes. Domino'S Italian can be logged by calories, macros, and micronutrients in the Gram app.
How should I use domino's italian in a meal plan?
Use Domino'S Italian as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track domino's italian and thousands of other foods with the Gram app.