Domino'S Loaded Nutrition Facts: Calories, Macros & Health Benefits
Summary: Domino'S Loaded contains 252 calories, 6.8g protein, 27g carbs, and 13.5g fat per one serving (180g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one serving (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 252 kcal | 13% |
| Protein | 6.8g | 14% |
| Carbohydrates | 27.0g | 10% |
| Total Fat | 13.5g | 17% |
| Fiber | 2.6g | 9% |
| Sugar | 1.0g | -- |
| Saturated Fat | 5.2g | 26% |
| Cholesterol | 15.0mg | 5% |
| Sodium | 490.0mg | 21% |
| Potassium | 9.0mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 480.0mg | 2667% |
| Magnesium | 0.70mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.11mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 1.9mg | 112% |
| Vitamin B12 | 0.28mcg | 12% |
| Folate | 22.0mcg | 6% |
| Vitamin E | 1.6mg | 11% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Domino’S Loaded Good for You?
Domino’S Loaded provides 252 calories per one serving (180g) with 6.8g protein, 27g carbohydrates, and 13.5g fat. It is a source of saturated fat (26% dv), sodium (21% dv), iron (2667% dv).
Oven-baked french fries topped with mozzarella, bacon bits, spring onion, and garlic aioli
Key Health Benefits of Domino’S Loaded
- Saturated Fat (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (112% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.8g protein per serving to support satiety and muscle maintenance.
How to Track Domino’S Loaded Nutrition with Gram
Use Gram to log domino’s loaded and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in domino's loaded?
Domino'S Loaded contains 252 calories per one serving (180g).
How much protein is in domino's loaded?
Domino'S Loaded provides 6.8g of protein per one serving (180g).
How many carbs are in domino's loaded?
Domino'S Loaded has 27g of carbohydrates per one serving (180g).
Is domino's loaded good for tracking nutrition?
Yes. Domino'S Loaded can be logged by calories, macros, and micronutrients in the Gram app.
How should I use domino's loaded in a meal plan?
Use Domino'S Loaded as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track domino's loaded and thousands of other foods with the Gram app.