Domino'S Loaded Nutrition Facts: Calories, Macros & Health Benefits
Summary: Domino'S Loaded contains 280 calories, 8g protein, 28g carbs, and 16g fat per one order (227g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one order (227g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 8.0g | 16% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 16.0g | 21% |
| Fiber | 2.5g | 9% |
| Sugar | 1.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 680.0mg | 30% |
| Potassium | 5.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 350.0mg | 1944% |
| Magnesium | 1.5mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Domino’S Loaded Good for You?
Domino’S Loaded provides 280 calories per one order (227g) with 8g protein, 28g carbohydrates, and 16g fat. It is a source of saturated fat (28% dv), sodium (30% dv), iron (1944% dv).
Crispy tater tots loaded with cheese, bacon, and toppings from Domino’s Pizza side menu
Key Health Benefits of Domino’S Loaded
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Domino’S Loaded Nutrition with Gram
Use Gram to log domino’s loaded and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in domino's loaded?
Domino'S Loaded contains 280 calories per one order (227g).
How much protein is in domino's loaded?
Domino'S Loaded provides 8g of protein per one order (227g).
How many carbs are in domino's loaded?
Domino'S Loaded has 28g of carbohydrates per one order (227g).
Is domino's loaded good for tracking nutrition?
Yes. Domino'S Loaded can be logged by calories, macros, and micronutrients in the Gram app.
How should I use domino's loaded in a meal plan?
Use Domino'S Loaded as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track domino's loaded and thousands of other foods with the Gram app.