Domino'S Marinara Nutrition Facts: Calories, Macros & Health Benefits
Summary: Domino'S Marinara contains 55 calories, 1.5g protein, 10g carbs, and 1.2g fat per one cup (43g). It is a source of sodium, iron, zinc.
Nutrition Facts — one cup (43g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 55 kcal | 3% |
| Protein | 1.5g | 3% |
| Carbohydrates | 10.0g | 4% |
| Total Fat | 1.2g | 2% |
| Fiber | 1.8g | 6% |
| Sugar | 6.0g | -- |
| Saturated Fat | 0.20g | 1% |
| Sodium | 580.0mg | 25% |
| Potassium | 8.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.20mg | 0% |
| Zinc | 22.0mg | 200% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.70mg | 41% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 1.5mg | 10% |
| Phosphorus | 45.0mg | 4% |
Is Domino’S Marinara Good for You?
Domino’S Marinara provides 55 calories per one cup (43g) with 1.5g protein, 10g carbohydrates, and 1.2g fat. It is a source of sodium (25% dv), iron (1222% dv), zinc (200% dv).
Tomato-based marinara dipping sauce served in small cups at Domino’s, made with tomatoes, garlic, and Italian herbs. Commonly paired with breadsticks, pizza crusts, and cheesy bread.
Key Health Benefits of Domino’S Marinara
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (200% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (41% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (10% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Domino’S Marinara Nutrition with Gram
Use Gram to log domino’s marinara and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in domino's marinara?
Domino'S Marinara contains 55 calories per one cup (43g).
How much protein is in domino's marinara?
Domino'S Marinara provides 1.5g of protein per one cup (43g).
How many carbs are in domino's marinara?
Domino'S Marinara has 10g of carbohydrates per one cup (43g).
Is domino's marinara good for tracking nutrition?
Yes. Domino'S Marinara can be logged by calories, macros, and micronutrients in the Gram app.
How should I use domino's marinara in a meal plan?
Use Domino'S Marinara as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track domino's marinara and thousands of other foods with the Gram app.