Domino'S Melty Nutrition Facts: Calories, Macros & Health Benefits
Summary: Domino'S Melty contains 290 calories, 9g protein, 27g carbs, and 17g fat per one order (227g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one order (227g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 9.0g | 18% |
| Carbohydrates | 27.0g | 10% |
| Total Fat | 17.0g | 22% |
| Fiber | 2.0g | 7% |
| Sugar | 1.2g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 720.0mg | 31% |
| Potassium | 4.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 330.0mg | 1833% |
| Magnesium | 1.6mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.3mg | 76% |
| Vitamin B12 | 0.14mcg | 6% |
| Folate | 14.0mcg | 4% |
| Vitamin E | 0.90mg | 6% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Domino’S Melty Good for You?
Domino’S Melty provides 290 calories per one order (227g) with 9g protein, 27g carbohydrates, and 17g fat. It is a source of saturated fat (35% dv), sodium (31% dv), iron (1833% dv).
Crispy tater tots smothered with a blend of three melted cheeses (cheddar, mozzarella, provolone) from Domino’s side menu
Key Health Benefits of Domino’S Melty
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (31% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (76% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Domino’S Melty Nutrition with Gram
Use Gram to log domino’s melty and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in domino's melty?
Domino'S Melty contains 290 calories per one order (227g).
How much protein is in domino's melty?
Domino'S Melty provides 9g of protein per one order (227g).
How many carbs are in domino's melty?
Domino'S Melty has 27g of carbohydrates per one order (227g).
Is domino's melty good for tracking nutrition?
Yes. Domino'S Melty can be logged by calories, macros, and micronutrients in the Gram app.
How should I use domino's melty in a meal plan?
Use Domino'S Melty as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track domino's melty and thousands of other foods with the Gram app.