Domino'S Pasta Nutrition Facts: Calories, Macros & Health Benefits
Summary: Domino'S Pasta contains 195 calories, 6.5g protein, 25g carbs, and 7g fat per one bowl (430g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bowl (430g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 6.5g | 13% |
| Carbohydrates | 25.0g | 9% |
| Total Fat | 7.0g | 9% |
| Fiber | 1.5g | 5% |
| Sugar | 3.5g | -- |
| Saturated Fat | 2.8g | 14% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 480.0mg | 21% |
| Potassium | 4.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 130.0mg | 722% |
| Magnesium | 0.70mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 45.0mcg | 11% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Domino’S Pasta Good for You?
Domino’S Pasta provides 195 calories per one bowl (430g) with 6.5g protein, 25g carbohydrates, and 7g fat. It is a source of saturated fat (14% dv), sodium (21% dv), iron (722% dv).
Domino’s pasta primavera served inside an edible bread bowl, combining pasta, vegetables, creamy sauce, and baked bread.
Key Health Benefits of Domino’S Pasta
- Saturated Fat (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (129% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.5g protein per serving to support satiety and muscle maintenance.
How to Track Domino’S Pasta Nutrition with Gram
Use Gram to log domino’s pasta and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in domino's pasta?
Domino'S Pasta contains 195 calories per one bowl (430g).
How much protein is in domino's pasta?
Domino'S Pasta provides 6.5g of protein per one bowl (430g).
How many carbs are in domino's pasta?
Domino'S Pasta has 25g of carbohydrates per one bowl (430g).
Is domino's pasta good for tracking nutrition?
Yes. Domino'S Pasta can be logged by calories, macros, and micronutrients in the Gram app.
How should I use domino's pasta in a meal plan?
Use Domino'S Pasta as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track domino's pasta and thousands of other foods with the Gram app.