Domino'S Pasta Nutrition Facts: Calories, Macros & Health Benefits
Summary: Domino'S Pasta contains 145 calories, 5g protein, 18g carbs, and 5.5g fat per one bowl (350g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bowl (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 145 kcal | 7% |
| Protein | 5.0g | 10% |
| Carbohydrates | 18.0g | 7% |
| Total Fat | 5.5g | 7% |
| Fiber | 1.8g | 6% |
| Sugar | 3.0g | -- |
| Saturated Fat | 2.2g | 11% |
| Cholesterol | 8.0mg | 3% |
| Sodium | 420.0mg | 18% |
| Potassium | 5.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.60mg | 0% |
| Zinc | 75.0mg | 682% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.70mg | 5% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Domino’S Pasta Good for You?
Domino’S Pasta provides 145 calories per one bowl (350g) with 5g protein, 18g carbohydrates, and 5.5g fat. It is a source of saturated fat (11% dv), sodium (18% dv), iron (778% dv).
Penne pasta with mixed vegetables in a creamy Alfredo or white sauce from Domino’s.
Key Health Benefits of Domino’S Pasta
- Saturated Fat (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (682% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Domino’S Pasta Nutrition with Gram
Use Gram to log domino’s pasta and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in domino's pasta?
Domino'S Pasta contains 145 calories per one bowl (350g).
How much protein is in domino's pasta?
Domino'S Pasta provides 5g of protein per one bowl (350g).
How many carbs are in domino's pasta?
Domino'S Pasta has 18g of carbohydrates per one bowl (350g).
Is domino's pasta good for tracking nutrition?
Yes. Domino'S Pasta can be logged by calories, macros, and micronutrients in the Gram app.
How should I use domino's pasta in a meal plan?
Use Domino'S Pasta as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track domino's pasta and thousands of other foods with the Gram app.