Domino'S Philly Nutrition Facts: Calories, Macros & Health Benefits
Summary: Domino'S Philly contains 245 calories, 9.5g protein, 22g carbs, and 14g fat per one bowl (230g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bowl (230g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 9.5g | 19% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 14.0g | 18% |
| Fiber | 2.0g | 7% |
| Sugar | 1.5g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 620.0mg | 27% |
| Potassium | 8.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 320.0mg | 1778% |
| Magnesium | 1.8mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Domino’S Philly Good for You?
Domino’S Philly provides 245 calories per one bowl (230g) with 9.5g protein, 22g carbohydrates, and 14g fat. It is a source of saturated fat (28% dv), sodium (27% dv), iron (1778% dv).
Crispy tater tots loaded with Philly cheese steak toppings including seasoned steak, onions, peppers, and melted cheese sauce from Domino’s.
Key Health Benefits of Domino’S Philly
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9.5g protein per serving to support satiety and muscle maintenance.
How to Track Domino’S Philly Nutrition with Gram
Use Gram to log domino’s philly and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in domino's philly?
Domino'S Philly contains 245 calories per one bowl (230g).
How much protein is in domino's philly?
Domino'S Philly provides 9.5g of protein per one bowl (230g).
How many carbs are in domino's philly?
Domino'S Philly has 22g of carbohydrates per one bowl (230g).
Is domino's philly good for tracking nutrition?
Yes. Domino'S Philly can be logged by calories, macros, and micronutrients in the Gram app.
How should I use domino's philly in a meal plan?
Use Domino'S Philly as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track domino's philly and thousands of other foods with the Gram app.