Domino's Pizza Nutrition Facts: Calories, Macros & Health Benefits

Q: "How many calories is in domino's pizza?"

"Domino's Pizza contains 266 calories per 100g serving. A typical large slice (around 100g) falls within this range, though exact calories vary by crust type and toppings—stuffed crust or meat-heavy varieties will be higher, while veggie-focused options may be slightly lower."

Q: "Is domino's pizza good for weight loss?"

"Domino's Pizza can fit into a weight-loss plan if portions are controlled, since it is relatively moderate in calories at 266 per 100g. The 11g of protein and 2.3g of fiber per 100g help with satiety, but its 26% Daily Value sodium content may increase water retention, making it is best consumed occasionally rather than frequently."

Q: "How much sodium does domino's pizza have?"

"One 100g serving of Domino's Pizza contains 598mg of sodium, which represents 26% of the daily recommended intake. For those monitoring sodium intake due to blood pressure or heart health concerns, it is advisable to balance this meal with lower-sodium foods throughout the day."

Q: "Can I eat domino's pizza on a keto diet?"

"Domino's Pizza is not ideal for keto diets due to its 33g of carbohydrates per 100g (12% Daily Value), which exceeds typical keto macro limits. However, it is possible to enjoy a single slice occasionally if you account for carbs elsewhere that day, or opt for cauliflower crust versions if available."

Q: "How should I store leftover domino's pizza?"

"Store leftover Domino's Pizza in an airtight container in the refrigerator for up to 3-4 days. It is best reheated in a 350°F oven for 5-10 minutes to restore crust texture, though microwaving for 30-45 seconds works in a pinch."

Summary: 100g of domino's pizza contains 266 calories, 11g protein, 33g carbs, and 10g fat. Domino's Pizza is a good source of sodium.

Domino's Pizza - nutrition facts and calorie information

Nutrition Facts — per 100g

33.0g

Carbs

11.0g

Protein

10.0g

Fat

Nutrient	Amount	% Daily Value
Calories	266 kcal	13%
Protein	11.0g	22%
Carbohydrates	33.0g	12%
Total Fat	10.0g	13%
Fiber	2.3g	8%
Sodium	598.0mg	26%

Is Domino’s Pizza Good for You?

Domino’s Pizza is a moderate source of protein and fiber, making it reasonably balanced for a fast-casual meal. Per 100g, it provides 11g of protein (22% Daily Value) and 2.3g of fiber (8% Daily Value), though sodium content is elevated at 598mg (26% Daily Value). It is best enjoyed occasionally as part of a varied diet rather than as a dietary staple.

Key Health Benefits of Domino’s Pizza

Protein Support: At 11g per 100g serving, Domino’s Pizza delivers 22% of your daily protein needs, supporting muscle maintenance and satiety throughout the day.
Fiber for Digestion: The 2.3g of fiber per 100g contributes to gut health and helps stabilize blood sugar levels, making it is a more balanced choice than many fast-food alternatives.
Moderate Calorie Density: With 266 calories per 100g (13% Daily Value), it is reasonable for portion-controlled meals when you’re watching your daily intake.
B Vitamins from Grains: The carbohydrate-rich crust provides B vitamins that support energy metabolism, helping your body convert food into usable fuel.
Calcium from Cheese: Domino’s Pizza contains dairy cheese, which contributes calcium for bone health and dental strength—nutrients many people fall short on.

How Does Domino’s Pizza Compare?

Compared to frozen pizzas, Domino’s Pizza is is fresher and often contains fewer preservatives, though it tends to be higher in sodium due to food safety and flavor preservation in commercial preparation. Against other delivery pizzerias, it is competitive nutritionally, offering similar macronutrient profiles with reliable nutritional transparency. The key difference lies in portion control—fresh Domino’s Pizza is easier to moderate than indulging in an entire frozen pie alone.

Frequently Asked Questions

How many calories is in domino’s pizza?

Domino’s Pizza contains 266 calories per 100g serving. A typical large slice (around 100g) falls within this range, though exact calories vary by crust type and toppings—stuffed crust or meat-heavy varieties will be higher, while veggie-focused options may be slightly lower.

Is domino’s pizza good for weight loss?

Domino’s Pizza can fit into a weight-loss plan if portions are controlled, since it is relatively moderate in calories at 266 per 100g. The 11g of protein and 2.3g of fiber per 100g help with satiety, but its 26% Daily Value sodium content may increase water retention, making it is best consumed occasionally rather than frequently.

How much sodium does domino’s pizza have?

One 100g serving of Domino’s Pizza contains 598mg of sodium, which represents 26% of the daily recommended intake. For those monitoring sodium intake due to blood pressure or heart health concerns, it is advisable to balance this meal with lower-sodium foods throughout the day.

Can I eat domino’s pizza on a keto diet?

Domino’s Pizza is not ideal for keto diets due to its 33g of carbohydrates per 100g (12% Daily Value), which exceeds typical keto macro limits. However, it is possible to enjoy a single slice occasionally if you account for carbs elsewhere that day, or opt for cauliflower crust versions if available.

How should I store leftover domino’s pizza?

Store leftover Domino’s Pizza in an airtight container in the refrigerator for up to 3-4 days. It is best reheated in a 350°F oven for 5-10 minutes to restore crust texture, though microwaving for 30-45 seconds works in a pinch.

How to Track Domino’s Pizza Nutrition with Gram

The Gram app makes logging Domino’s Pizza simple—just snap a photo of your slice and our AI food scanner instantly identifies it and pulls the complete nutrient breakdown. You’ll see exactly how much protein, sodium, fiber, and calories you’re consuming, then watch it auto-populate into your daily nutrition targets. This real-time tracking helps you make informed choices about portion sizes and balance your meal with other foods throughout the day.

Frequently Asked Questions

How many calories is in domino's pizza?

Domino's Pizza contains 266 calories per 100g serving. A typical large slice (around 100g) falls within this range, though exact calories vary by crust type and toppings—stuffed crust or meat-heavy varieties will be higher, while veggie-focused options may be slightly lower.

Is domino's pizza good for weight loss?

Domino's Pizza can fit into a weight-loss plan if portions are controlled, since it is relatively moderate in calories at 266 per 100g. The 11g of protein and 2.3g of fiber per 100g help with satiety, but its 26% Daily Value sodium content may increase water retention, making it is best consumed occasionally rather than frequently.

How much sodium does domino's pizza have?

One 100g serving of Domino's Pizza contains 598mg of sodium, which represents 26% of the daily recommended intake. For those monitoring sodium intake due to blood pressure or heart health concerns, it is advisable to balance this meal with lower-sodium foods throughout the day.

Can I eat domino's pizza on a keto diet?

Domino's Pizza is not ideal for keto diets due to its 33g of carbohydrates per 100g (12% Daily Value), which exceeds typical keto macro limits. However, it is possible to enjoy a single slice occasionally if you account for carbs elsewhere that day, or opt for cauliflower crust versions if available.

How should I store leftover domino's pizza?

Store leftover Domino's Pizza in an airtight container in the refrigerator for up to 3-4 days. It is best reheated in a 350°F oven for 5-10 minutes to restore crust texture, though microwaving for 30-45 seconds works in a pinch.

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Nutrition data sourced from USDA FoodData Central. Track domino's pizza and thousands of other foods with the Gram app.