Domino'S Spinach Nutrition Facts: Calories, Macros & Health Benefits
Summary: Domino'S Spinach contains 235 calories, 10g protein, 28g carbs, and 10g fat per one slice (135g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (135g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 235 kcal | 12% |
| Protein | 10.0g | 20% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 10.0g | 13% |
| Fiber | 1.8g | 6% |
| Sugar | 3.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 620.0mg | 27% |
| Potassium | 5.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 230.0mg | 1278% |
| Magnesium | 1.3mg | 0% |
| Zinc | 175.0mg | 1591% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 50.0mcg | 12% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 120.0mg | 10% |
Is Domino’S Spinach Good for You?
Domino’S Spinach provides 235 calories per one slice (135g) with 10g protein, 28g carbohydrates, and 10g fat. It is a source of saturated fat (22% dv), sodium (27% dv), iron (1278% dv).
Domino’s pizza featuring spinach, feta cheese, Alfredo sauce, mozzarella, and Parmesan-Asiago on hand-tossed crust
Key Health Benefits of Domino’S Spinach
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1591% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Domino’S Spinach Nutrition with Gram
Use Gram to log domino’s spinach and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in domino's spinach?
Domino'S Spinach contains 235 calories per one slice (135g).
How much protein is in domino's spinach?
Domino'S Spinach provides 10g of protein per one slice (135g).
How many carbs are in domino's spinach?
Domino'S Spinach has 28g of carbohydrates per one slice (135g).
Is domino's spinach good for tracking nutrition?
Yes. Domino'S Spinach can be logged by calories, macros, and micronutrients in the Gram app.
How should I use domino's spinach in a meal plan?
Use Domino'S Spinach as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track domino's spinach and thousands of other foods with the Gram app.