Donair Deluxe Nutrition Facts: Calories, Macros & Health Benefits
Summary: Donair Deluxe contains 280 calories, 12g protein, 33g carbs, and 10g fat per one slice (120g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 12.0g | 24% |
| Carbohydrates | 33.0g | 12% |
| Total Fat | 10.0g | 13% |
| Fiber | 1.5g | 5% |
| Sugar | 5.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 560.0mg | 24% |
| Potassium | 1.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 2.2mg | 1% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 3.2mg | 188% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 1.1mcg | 1% |
| Phosphorus | 45.0mg | 4% |
Is Donair Deluxe Good for You?
Donair Deluxe provides 280 calories per one slice (120g) with 12g protein, 33g carbohydrates, and 10g fat. It is a source of saturated fat (22% dv), sodium (24% dv), iron (1222% dv).
Pizza topped with spiced donair meat, mozzarella cheese, onions, tomatoes, and sweet garlic donair sauce.
Key Health Benefits of Donair Deluxe
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (188% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Donair Deluxe Nutrition with Gram
Use Gram to log donair deluxe and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in donair deluxe?
Donair Deluxe contains 280 calories per one slice (120g).
How much protein is in donair deluxe?
Donair Deluxe provides 12g of protein per one slice (120g).
How many carbs are in donair deluxe?
Donair Deluxe has 33g of carbohydrates per one slice (120g).
Is donair deluxe good for tracking nutrition?
Yes. Donair Deluxe can be logged by calories, macros, and micronutrients in the Gram app.
How should I use donair deluxe in a meal plan?
Use Donair Deluxe as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track donair deluxe and thousands of other foods with the Gram app.