Donair Nachos Nutrition Facts: Calories, Macros & Health Benefits
Summary: Donair Nachos contains 340 calories, 12g protein, 30g carbs, and 19g fat per one order (800g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one order (800g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 12.0g | 24% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 19.0g | 24% |
| Fiber | 2.0g | 7% |
| Sugar | 7.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 600.0mg | 26% |
| Potassium | 3.0mg | 0% |
| Calcium | 35.0mg | 3% |
| Iron | 350.0mg | 1944% |
| Magnesium | 2.5mg | 1% |
| Zinc | 220.0mg | 2000% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Donair Nachos Good for You?
Donair Nachos provides 340 calories per one order (800g) with 12g protein, 30g carbohydrates, and 19g fat. It is a source of saturated fat (45% dv), cholesterol (12% dv), sodium (26% dv).
Loaded corn tortilla nachos topped with spiced donair meat, melted cheese, and sweet garlic donair sauce
Key Health Benefits of Donair Nachos
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Donair Nachos Nutrition with Gram
Use Gram to log donair nachos and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in donair nachos?
Donair Nachos contains 340 calories per one order (800g).
How much protein is in donair nachos?
Donair Nachos provides 12g of protein per one order (800g).
How many carbs are in donair nachos?
Donair Nachos has 30g of carbohydrates per one order (800g).
Is donair nachos good for tracking nutrition?
Yes. Donair Nachos can be logged by calories, macros, and micronutrients in the Gram app.
How should I use donair nachos in a meal plan?
Use Donair Nachos as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track donair nachos and thousands of other foods with the Gram app.