Donair Slider Nutrition Facts: Calories, Macros & Health Benefits
Summary: Donair Slider contains 290 calories, 13g protein, 26g carbs, and 15g fat per one piece (85g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 13.0g | 26% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 15.0g | 19% |
| Fiber | 1.5g | 5% |
| Sugar | 5.0g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 650.0mg | 28% |
| Potassium | 2.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 2.5mg | 1% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 1.5mcg | 1% |
| Phosphorus | 20.0mg | 2% |
Is Donair Slider Good for You?
Donair Slider provides 290 calories per one piece (85g) with 13g protein, 26g carbohydrates, and 15g fat. It is a source of saturated fat (30% dv), cholesterol (13% dv), sodium (28% dv).
Mini sandwich with spiced rotisserie beef or lamb, onions, tomatoes, and sweet garlic donair sauce on a small bun.
Key Health Benefits of Donair Slider
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Donair Slider Nutrition with Gram
Use Gram to log donair slider and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in donair slider?
Donair Slider contains 290 calories per one piece (85g).
How much protein is in donair slider?
Donair Slider provides 13g of protein per one piece (85g).
How many carbs are in donair slider?
Donair Slider has 26g of carbohydrates per one piece (85g).
Is donair slider good for tracking nutrition?
Yes. Donair Slider can be logged by calories, macros, and micronutrients in the Gram app.
How should I use donair slider in a meal plan?
Use Donair Slider as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track donair slider and thousands of other foods with the Gram app.