Donair Stromboli Nutrition Facts: Calories, Macros & Health Benefits
Summary: Donair Stromboli contains 295 calories, 13g protein, 33g carbs, and 13g fat per one slice (150g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 13.0g | 26% |
| Carbohydrates | 33.0g | 12% |
| Total Fat | 13.0g | 17% |
| Fiber | 1.5g | 5% |
| Sugar | 5.0g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 720.0mg | 31% |
| Potassium | 1.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.6mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 60.0mcg | 15% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.70mcg | 1% |
| Phosphorus | 50.0mg | 4% |
Is Donair Stromboli Good for You?
Donair Stromboli provides 295 calories per one slice (150g) with 13g protein, 33g carbohydrates, and 13g fat. It is a source of saturated fat (30% dv), sodium (31% dv), iron (1222% dv).
Pizza dough rolled with donair meat, mozzarella, onions, tomatoes, and sweet garlic sauce, baked until golden
Key Health Benefits of Donair Stromboli
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (31% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (165% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Donair Stromboli Nutrition with Gram
Use Gram to log donair stromboli and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in donair stromboli?
Donair Stromboli contains 295 calories per one slice (150g).
How much protein is in donair stromboli?
Donair Stromboli provides 13g of protein per one slice (150g).
How many carbs are in donair stromboli?
Donair Stromboli has 33g of carbohydrates per one slice (150g).
Is donair stromboli good for tracking nutrition?
Yes. Donair Stromboli can be logged by calories, macros, and micronutrients in the Gram app.
How should I use donair stromboli in a meal plan?
Use Donair Stromboli as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track donair stromboli and thousands of other foods with the Gram app.