Donair Stuffed Nutrition Facts: Calories, Macros & Health Benefits
Summary: Donair Stuffed contains 330 calories, 14g protein, 29g carbs, and 18g fat per one order (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one order (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 16% |
| Protein | 14.0g | 28% |
| Carbohydrates | 29.0g | 11% |
| Total Fat | 18.0g | 23% |
| Fiber | 2.0g | 7% |
| Sugar | 5.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 32.0mg | 11% |
| Sodium | 620.0mg | 27% |
| Potassium | 1.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 2.2mg | 1% |
| Zinc | 190.0mg | 1727% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 45.0mg | 4% |
Is Donair Stuffed Good for You?
Donair Stuffed provides 330 calories per one order (350g) with 14g protein, 29g carbohydrates, and 18g fat. It is a source of saturated fat (38% dv), cholesterol (11% dv), sodium (27% dv).
Halifax-style donair meat and sweet garlic sauce stuffed inside cheesy garlic fingers, a Canadian fast food specialty
Key Health Benefits of Donair Stuffed
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1727% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Donair Stuffed Nutrition with Gram
Use Gram to log donair stuffed and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in donair stuffed?
Donair Stuffed contains 330 calories per one order (350g).
How much protein is in donair stuffed?
Donair Stuffed provides 14g of protein per one order (350g).
How many carbs are in donair stuffed?
Donair Stuffed has 29g of carbohydrates per one order (350g).
Is donair stuffed good for tracking nutrition?
Yes. Donair Stuffed can be logged by calories, macros, and micronutrients in the Gram app.
How should I use donair stuffed in a meal plan?
Use Donair Stuffed as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track donair stuffed and thousands of other foods with the Gram app.