Donair Stuffed Nutrition Facts: Calories, Macros & Health Benefits
Summary: Donair Stuffed contains 315 calories, 13g protein, 35g carbs, and 15g fat per one slice (120g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 315 kcal | 16% |
| Protein | 13.0g | 26% |
| Carbohydrates | 35.0g | 13% |
| Total Fat | 15.0g | 19% |
| Fiber | 1.8g | 6% |
| Sugar | 6.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 780.0mg | 34% |
| Potassium | 1.5mg | 0% |
| Calcium | 24.0mg | 2% |
| Iron | 240.0mg | 1333% |
| Magnesium | 1.7mg | 0% |
| Zinc | 220.0mg | 2000% |
| Vitamin C | 0.28mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.14mcg | 6% |
| Folate | 65.0mcg | 16% |
| Vitamin E | 1.3mg | 9% |
| Vitamin K | 0.90mcg | 1% |
| Phosphorus | 55.0mg | 4% |
Is Donair Stuffed Good for You?
Donair Stuffed provides 315 calories per one slice (120g) with 13g protein, 35g carbohydrates, and 15g fat. It is a source of saturated fat (35% dv), sodium (34% dv), iron (1333% dv).
Pizza topped with spiced donair meat, onions, and tomatoes on cheese-stuffed crust, drizzled with sweet garlic donair sauce
Key Health Benefits of Donair Stuffed
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (34% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (176% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Donair Stuffed Nutrition with Gram
Use Gram to log donair stuffed and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in donair stuffed?
Donair Stuffed contains 315 calories per one slice (120g).
How much protein is in donair stuffed?
Donair Stuffed provides 13g of protein per one slice (120g).
How many carbs are in donair stuffed?
Donair Stuffed has 35g of carbohydrates per one slice (120g).
Is donair stuffed good for tracking nutrition?
Yes. Donair Stuffed can be logged by calories, macros, and micronutrients in the Gram app.
How should I use donair stuffed in a meal plan?
Use Donair Stuffed as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track donair stuffed and thousands of other foods with the Gram app.