Doner Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: Doner Pizza contains 328 calories, 10g protein, 28g carbs, and 19g fat per one box (450g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one box (450g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 328 kcal | 16% |
| Protein | 10.0g | 20% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 19.0g | 24% |
| Fiber | 2.4g | 9% |
| Sugar | 1.6g | -- |
| Saturated Fat | 7.2g | 36% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 590.0mg | 26% |
| Potassium | 6.0mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 510.0mg | 2833% |
| Magnesium | 1.9mg | 0% |
| Zinc | 165.0mg | 1500% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 2.6mg | 153% |
| Vitamin B12 | 0.26mcg | 11% |
| Folate | 26.0mcg | 6% |
| Vitamin E | 2.1mg | 14% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 18.0mg | 1% |
Is Doner Pizza Good for You?
Doner Pizza provides 328 calories per one box (450g) with 10g protein, 28g carbohydrates, and 19g fat. It is a source of saturated fat (36% dv), sodium (26% dv), iron (2833% dv).
Takeaway box of french fries topped with sliced doner kebab meat and garlic mayo sauce
Key Health Benefits of Doner Pizza
- Saturated Fat (36% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1500% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (153% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Doner Pizza Nutrition with Gram
Use Gram to log doner pizza and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in doner pizza?
Doner Pizza contains 328 calories per one box (450g).
How much protein is in doner pizza?
Doner Pizza provides 10g of protein per one box (450g).
How many carbs are in doner pizza?
Doner Pizza has 28g of carbohydrates per one box (450g).
Is doner pizza good for tracking nutrition?
Yes. Doner Pizza can be logged by calories, macros, and micronutrients in the Gram app.
How should I use doner pizza in a meal plan?
Use Doner Pizza as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track doner pizza and thousands of other foods with the Gram app.