Doritos Sweet Nutrition Facts: Calories, Macros & Health Benefits
Summary: Doritos Sweet contains 530 calories, 6.5g protein, 60g carbs, and 29g fat per one bag (50g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bag (50g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 530 kcal | 26% |
| Protein | 6.5g | 13% |
| Carbohydrates | 60.0g | 22% |
| Total Fat | 29.0g | 37% |
| Fiber | 4.5g | 16% |
| Sugar | 7.0g | -- |
| Saturated Fat | 3.0g | 15% |
| Sodium | 620.0mg | 27% |
| Potassium | 1.0mg | 0% |
| Calcium | 70.0mg | 5% |
| Iron | 300.0mg | 1667% |
| Magnesium | 0.90mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 5.0mg | 33% |
| Phosphorus | 20.0mg | 2% |
Is Doritos Sweet Good for You?
Doritos Sweet provides 530 calories per one bag (50g) with 6.5g protein, 60g carbohydrates, and 29g fat. It is a source of saturated fat (15% dv), sodium (27% dv), iron (1667% dv).
Flavored tortilla chips with sweet and spicy chili seasoning
Key Health Benefits of Doritos Sweet
- Saturated Fat (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (71% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.5g protein per serving to support satiety and muscle maintenance.
How to Track Doritos Sweet Nutrition with Gram
Use Gram to log doritos sweet and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in doritos sweet?
Doritos Sweet contains 530 calories per one bag (50g).
How much protein is in doritos sweet?
Doritos Sweet provides 6.5g of protein per one bag (50g).
How many carbs are in doritos sweet?
Doritos Sweet has 60g of carbohydrates per one bag (50g).
Is doritos sweet good for tracking nutrition?
Yes. Doritos Sweet can be logged by calories, macros, and micronutrients in the Gram app.
How should I use doritos sweet in a meal plan?
Use Doritos Sweet as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track doritos sweet and thousands of other foods with the Gram app.