Double Cheeseburger Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (250g) of double cheeseburger contains 632 calories, 38.8g protein, 31.5g carbs, and 39.0g fat. Double Cheeseburger is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 633 kcal | 32% |
| Protein | 38.8g | 78% |
| Carbohydrates | 31.5g | 11% |
| Total Fat | 39.0g | 50% |
| Fiber | 3.2g | 12% |
| Sugar | 9.0g | -- |
| Saturated Fat | 16.2g | 81% |
| Cholesterol | 122.5mg | 41% |
| Sodium | 1012.5mg | 44% |
| Potassium | 505.0mg | 11% |
| Calcium | 170.0mg | 13% |
| Iron | 10.3mg | 57% |
| Magnesium | 47.5mg | 11% |
| Zinc | 8.2mg | 74% |
| Vitamin C | 1.2mg | 1% |
| Vitamin A | 30.0mcg | 3% |
| Vitamin B6 | 0.38mg | 22% |
| Vitamin B12 | 4.8mcg | 200% |
| Folate | 67.5mcg | 17% |
| Vitamin K | 23.0mcg | 19% |
| Phosphorus | 327.5mg | 26% |
Is Double Cheeseburger Good for You?
Double Cheeseburger provides 632 calories per serving (250g) with 38.8g of protein, 31.5g of carbohydrates, and 39.0g of fat. It is a source of saturated fat (81% dv), cholesterol (41% dv), sodium (44% dv).
Key Health Benefits of Double Cheeseburger
- Good source of saturated fat (81% dv)
- Good source of cholesterol (41% dv)
- Good source of sodium (44% dv)
- Good source of potassium (11% dv)
- Good source of calcium (13% dv)
- Contains 3.2g of dietary fiber per serving
- Provides 38.8g of protein per serving
Frequently Asked Questions
How many calories is in double cheeseburger?
One serving (250g) of double cheeseburger contains 632 calories.
How much protein is in double cheeseburger?
One serving (250g) of double cheeseburger provides 38.8g of protein.
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Nutrition data sourced from USDA FoodData Central. Track double cheeseburger and thousands of other foods with the Gram app.