Double Cheeseburger Nutrition Facts: Calories, Macros & Health Benefits
Summary: One burger (220g) of double cheeseburger contains 620 calories, 35.6g protein, 39.6g carbs, and 35.6g fat. Double Cheeseburger is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burger (220g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 620 kcal | 31% |
| Protein | 35.6g | 71% |
| Carbohydrates | 39.6g | 14% |
| Total Fat | 35.6g | 46% |
| Fiber | 2.0g | 7% |
| Sugar | 9.2g | -- |
| Saturated Fat | 15.4g | 77% |
| Cholesterol | 110.0mg | 37% |
| Sodium | 1357.4mg | 59% |
| Potassium | 497.2mg | 11% |
| Calcium | 330.0mg | 25% |
| Iron | 5.2mg | 29% |
| Magnesium | 46.2mg | 11% |
| Zinc | 6.1mg | 55% |
| Vitamin C | 6.4mg | 7% |
| Vitamin A | 96.8mcg | 11% |
| Vitamin B6 | 0.47mg | 28% |
| Vitamin B12 | 2.8mcg | 118% |
| Folate | 94.6mcg | 24% |
| Vitamin K | 10.3mcg | 9% |
| Phosphorus | 363.0mg | 29% |
Is Double Cheeseburger Good for You?
Double Cheeseburger provides 620 calories per burger (220g) with 35.6g of protein, 39.6g of carbohydrates, and 35.6g of fat. It is a source of saturated fat (77% dv), cholesterol (37% dv), sodium (59% dv).
Key Health Benefits of Double Cheeseburger
- Good source of saturated fat (77% dv)
- Good source of cholesterol (37% dv)
- Good source of sodium (59% dv)
- Good source of potassium (11% dv)
- Good source of calcium (25% dv)
- Provides 35.6g of protein per serving
Frequently Asked Questions
How many calories is in double cheeseburger?
One burger (220g) of double cheeseburger contains 620 calories.
How much protein is in double cheeseburger?
One burger (220g) of double cheeseburger provides 35.6g of protein.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track double cheeseburger and thousands of other foods with the Gram app.