Double Chocolate Nutrition Facts: Calories, Macros & Health Benefits
Summary: Double Chocolate contains 410 calories, 26g protein, 40g carbs, and 18g fat per one cookie (60g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one cookie (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410 kcal | 20% |
| Protein | 26.0g | 52% |
| Carbohydrates | 40.0g | 15% |
| Total Fat | 18.0g | 23% |
| Fiber | 5.0g | 18% |
| Sugar | 18.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 280.0mg | 12% |
| Calcium | 30.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.80mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Double Chocolate Good for You?
Double Chocolate provides 410 calories per one cookie (60g) with 26g protein, 40g carbohydrates, and 18g fat. It is a source of saturated fat (45% dv), sodium (12% dv), iron (1111% dv).
A soft-baked cookie enriched with protein powder and chocolate chips, marketed as a high-protein snack.
Key Health Benefits of Double Chocolate
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 26g protein per serving to support satiety and muscle maintenance.
How to Track Double Chocolate Nutrition with Gram
Use Gram to log double chocolate and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in double chocolate?
Double Chocolate contains 410 calories per one cookie (60g).
How much protein is in double chocolate?
Double Chocolate provides 26g of protein per one cookie (60g).
How many carbs are in double chocolate?
Double Chocolate has 40g of carbohydrates per one cookie (60g).
Is double chocolate good for tracking nutrition?
Yes. Double Chocolate can be logged by calories, macros, and micronutrients in the Gram app.
How should I use double chocolate in a meal plan?
Use Double Chocolate as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track double chocolate and thousands of other foods with the Gram app.