Double Chocolaty Nutrition Facts: Calories, Macros & Health Benefits
Summary: Double Chocolaty contains 88 calories, 1.5g protein, 14.5g carbs, and 3g fat per one cup (480g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (480g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 88 kcal | 4% |
| Protein | 1.5g | 3% |
| Carbohydrates | 14.5g | 5% |
| Total Fat | 3.0g | 4% |
| Fiber | 0.50g | 2% |
| Sugar | 12.0g | -- |
| Saturated Fat | 1.8g | 9% |
| Cholesterol | 8.0mg | 3% |
| Sodium | 75.0mg | 3% |
| Calcium | 15.0mg | 1% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.30mg | 0% |
| Zinc | 50.0mg | 455% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 12.0mg | 1% |
Is Double Chocolaty Good for You?
Double Chocolaty provides 88 calories per one cup (480g) with 1.5g protein, 14.5g carbohydrates, and 3g fat. It is a source of iron (556% dv), zinc (455% dv), vitamin b6 (12% dv).
Starbucks blended creme beverage with mocha sauce, chocolate chips, milk, and whipped cream; no coffee
Key Health Benefits of Double Chocolaty
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Double Chocolaty Nutrition with Gram
Use Gram to log double chocolaty and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in double chocolaty?
Double Chocolaty contains 88 calories per one cup (480g).
How much protein is in double chocolaty?
Double Chocolaty provides 1.5g of protein per one cup (480g).
How many carbs are in double chocolaty?
Double Chocolaty has 14.5g of carbohydrates per one cup (480g).
Is double chocolaty good for tracking nutrition?
Yes. Double Chocolaty can be logged by calories, macros, and micronutrients in the Gram app.
How should I use double chocolaty in a meal plan?
Use Double Chocolaty as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track double chocolaty and thousands of other foods with the Gram app.