Double Hamburger Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (230g) of double hamburger contains 667 calories, 44.9g protein, 29.9g carbs, and 39.3g fat. Double Hamburger is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (230g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 667 kcal | 33% |
| Protein | 44.9g | 90% |
| Carbohydrates | 29.9g | 11% |
| Total Fat | 39.3g | 50% |
| Fiber | 1.1g | 4% |
| Sugar | 4.4g | -- |
| Saturated Fat | 15.4g | 77% |
| Cholesterol | 142.6mg | 48% |
| Sodium | 772.8mg | 34% |
| Potassium | 588.8mg | 13% |
| Calcium | 105.8mg | 8% |
| Iron | 6.1mg | 34% |
| Magnesium | 46.0mg | 11% |
| Zinc | 8.6mg | 78% |
| Vitamin C | 0.69mg | 1% |
| Vitamin B6 | 0.78mg | 46% |
| Vitamin B12 | 4.6mcg | 192% |
| Folate | 92.0mcg | 23% |
| Vitamin K | 6.7mcg | 6% |
| Phosphorus | 354.2mg | 28% |
Is Double Hamburger Good for You?
Double Hamburger provides 667 calories per serving (230g) with 44.9g of protein, 29.9g of carbohydrates, and 39.3g of fat. It is a source of saturated fat (77% dv), cholesterol (48% dv), sodium (34% dv).
Key Health Benefits of Double Hamburger
- Good source of saturated fat (77% dv)
- Good source of cholesterol (48% dv)
- Good source of sodium (34% dv)
- Good source of potassium (13% dv)
- Good source of iron (34% dv)
- Provides 44.9g of protein per serving
Frequently Asked Questions
How many calories is in double hamburger?
One serving (230g) of double hamburger contains 667 calories.
How much protein is in double hamburger?
One serving (230g) of double hamburger provides 44.9g of protein.
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Nutrition data sourced from USDA FoodData Central. Track double hamburger and thousands of other foods with the Gram app.