Double Pepperoni Nutrition Facts: Calories, Macros & Health Benefits
Summary: Double Pepperoni contains 365 calories, 16g protein, 34g carbs, and 18g fat per one slice (105g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (105g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 365 kcal | 18% |
| Protein | 16.0g | 32% |
| Carbohydrates | 34.0g | 12% |
| Total Fat | 18.0g | 23% |
| Fiber | 2.0g | 7% |
| Sugar | 3.0g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 800.0mg | 35% |
| Potassium | 1.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 2.0mg | 0% |
| Zinc | 250.0mg | 2273% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 50.0mcg | 12% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 90.0mg | 7% |
Is Double Pepperoni Good for You?
Double Pepperoni provides 365 calories per one slice (105g) with 16g protein, 34g carbohydrates, and 18g fat. It is a source of saturated fat (40% dv), cholesterol (12% dv), sodium (35% dv).
A wheat-crust pizza slice with tomato sauce, mozzarella, and double portions of pepperoni
Key Health Benefits of Double Pepperoni
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 16g protein per serving to support satiety and muscle maintenance.
How to Track Double Pepperoni Nutrition with Gram
Use Gram to log double pepperoni and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in double pepperoni?
Double Pepperoni contains 365 calories per one slice (105g).
How much protein is in double pepperoni?
Double Pepperoni provides 16g of protein per one slice (105g).
How many carbs are in double pepperoni?
Double Pepperoni has 34g of carbohydrates per one slice (105g).
Is double pepperoni good for tracking nutrition?
Yes. Double Pepperoni can be logged by calories, macros, and micronutrients in the Gram app.
How should I use double pepperoni in a meal plan?
Use Double Pepperoni as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track double pepperoni and thousands of other foods with the Gram app.