Double Snag Nutrition Facts: Calories, Macros & Health Benefits
Summary: Double Snag contains 235 calories, 12g protein, 18g carbs, and 14g fat per one serving (235g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (235g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 235 kcal | 12% |
| Protein | 12.0g | 24% |
| Carbohydrates | 18.0g | 7% |
| Total Fat | 14.0g | 18% |
| Fiber | 1.2g | 4% |
| Sugar | 4.0g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 600.0mg | 26% |
| Potassium | 2.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.5mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Double Snag Good for You?
Double Snag provides 235 calories per one serving (235g) with 12g protein, 18g carbohydrates, and 14g fat. It is a source of saturated fat (32% dv), cholesterol (10% dv), sodium (26% dv).
Classic Australian sausage sizzle with two grilled sausages served on a slice of white bread with onions and tomato sauce
Key Health Benefits of Double Snag
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Double Snag Nutrition with Gram
Use Gram to log double snag and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in double snag?
Double Snag contains 235 calories per one serving (235g).
How much protein is in double snag?
Double Snag provides 12g of protein per one serving (235g).
How many carbs are in double snag?
Double Snag has 18g of carbohydrates per one serving (235g).
Is double snag good for tracking nutrition?
Yes. Double Snag can be logged by calories, macros, and micronutrients in the Gram app.
How should I use double snag in a meal plan?
Use Double Snag as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track double snag and thousands of other foods with the Gram app.