Double Whammy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Double Whammy contains 550 calories, 26g protein, 28g carbs, and 38g fat per one burger (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burger (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 550 kcal | 28% |
| Protein | 26.0g | 52% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 38.0g | 49% |
| Fiber | 1.2g | 4% |
| Sugar | 5.0g | -- |
| Saturated Fat | 16.0g | 80% |
| Cholesterol | 85.0mg | 28% |
| Sodium | 600.0mg | 26% |
| Potassium | 1.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 3.5mg | 1% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 1.5mcg | 1% |
| Phosphorus | 60.0mg | 5% |
Is Double Whammy Good for You?
Double Whammy provides 550 calories per one burger (350g) with 26g protein, 28g carbohydrates, and 38g fat. It is a source of saturated fat (80% dv), cholesterol (28% dv), sodium (26% dv).
Hearty double-patty cheeseburger with classic condiments and toppings
Key Health Benefits of Double Whammy
- Saturated Fat (80% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 26g protein per serving to support satiety and muscle maintenance.
How to Track Double Whammy Nutrition with Gram
Use Gram to log double whammy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in double whammy?
Double Whammy contains 550 calories per one burger (350g).
How much protein is in double whammy?
Double Whammy provides 26g of protein per one burger (350g).
How many carbs are in double whammy?
Double Whammy has 28g of carbohydrates per one burger (350g).
Is double whammy good for tracking nutrition?
Yes. Double Whammy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use double whammy in a meal plan?
Use Double Whammy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track double whammy and thousands of other foods with the Gram app.