Dr. Oetker Nutrition Facts: Calories, Macros & Health Benefits
Summary: Dr. Oetker contains 267 calories, 11g protein, 30g carbs, and 11g fat per one pizza (340g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pizza (340g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 267 kcal | 13% |
| Protein | 11.0g | 22% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 11.0g | 14% |
| Fiber | 1.5g | 5% |
| Sugar | 2.5g | -- |
| Saturated Fat | 4.8g | 24% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 480.0mg | 21% |
| Potassium | 2.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.2mg | 0% |
| Zinc | 190.0mg | 1727% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Dr. Oetker Good for You?
Dr. Oetker provides 267 calories per one pizza (340g) with 11g protein, 30g carbohydrates, and 11g fat. It is a source of saturated fat (24% dv), sodium (21% dv), iron (1222% dv).
Thin-crust frozen pizza topped with tomato sauce, cheese, and assorted meats or vegetables.
Key Health Benefits of Dr. Oetker
- Saturated Fat (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (129% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Dr. Oetker Nutrition with Gram
Use Gram to log dr. oetker and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in dr. oetker?
Dr. Oetker contains 267 calories per one pizza (340g).
How much protein is in dr. oetker?
Dr. Oetker provides 11g of protein per one pizza (340g).
How many carbs are in dr. oetker?
Dr. Oetker has 30g of carbohydrates per one pizza (340g).
Is dr. oetker good for tracking nutrition?
Yes. Dr. Oetker can be logged by calories, macros, and micronutrients in the Gram app.
How should I use dr. oetker in a meal plan?
Use Dr. Oetker as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track dr. oetker and thousands of other foods with the Gram app.