Dr Pepper Nutrition Facts: Calories, Macros & Health Benefits
Summary: Dr Pepper contains 40 calories, 0g protein, 10.2g carbs, and 0g fat per one cup (500g). It is a source of iron, zinc.
Nutrition Facts — one cup (500g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 10.2g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 10.0g | -- |
| Sodium | 14.0mg | 1% |
| Calcium | 1.0mg | 0% |
| Iron | 2.0mg | 11% |
| Magnesium | 0.01mg | 0% |
| Zinc | 10.0mg | 91% |
Is Dr Pepper Good for You?
Dr Pepper provides 40 calories per one cup (500g) with 0g protein, 10.2g carbohydrates, and 0g fat. It is a source of iron (11% dv), zinc (91% dv).
Dr Pepper served from a fountain dispenser at restaurants and fast food outlets. Slightly more diluted than canned version due to ice and syrup-to-water ratio.
Key Health Benefits of Dr Pepper
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (91% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Dr Pepper Nutrition with Gram
Use Gram to log dr pepper and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in dr pepper?
Dr Pepper contains 40 calories per one cup (500g).
How much protein is in dr pepper?
Dr Pepper provides 0g of protein per one cup (500g).
How many carbs are in dr pepper?
Dr Pepper has 10.2g of carbohydrates per one cup (500g).
Is dr pepper good for tracking nutrition?
Yes. Dr Pepper can be logged by calories, macros, and micronutrients in the Gram app.
How should I use dr pepper in a meal plan?
Use Dr Pepper as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track dr pepper and thousands of other foods with the Gram app.