Dragon Drink Nutrition Facts: Calories, Macros & Health Benefits
Summary: Dragon Drink contains 33 calories, 0.2g protein, 7.4g carbs, and 0.6g fat per one cup (473g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (473g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 33 kcal | 2% |
| Protein | 0.20g | 0% |
| Carbohydrates | 7.4g | 3% |
| Total Fat | 0.60g | 1% |
| Fiber | 0.10g | 0% |
| Sugar | 6.8g | -- |
| Saturated Fat | 0.50g | 2% |
| Sodium | 18.0mg | 1% |
| Potassium | 12.0mg | 0% |
| Calcium | 5.0mg | 0% |
| Iron | 25.0mg | 139% |
| Magnesium | 0.05mg | 0% |
| Zinc | 6.0mg | 55% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Phosphorus | 2.0mg | 0% |
Is Dragon Drink Good for You?
Dragon Drink provides 33 calories per one cup (473g) with 0.2g protein, 7.4g carbohydrates, and 0.6g fat. It is a source of iron (139% dv), zinc (55% dv), vitamin b6 (12% dv).
Starbucks Dragon Drink is a mango dragonfruit refresher blended with creamy coconut milk, lightly caffeinated with green coffee extract.
Key Health Benefits of Dragon Drink
- Iron (139% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Dragon Drink Nutrition with Gram
Use Gram to log dragon drink and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in dragon drink?
Dragon Drink contains 33 calories per one cup (473g).
How much protein is in dragon drink?
Dragon Drink provides 0.2g of protein per one cup (473g).
How many carbs are in dragon drink?
Dragon Drink has 7.4g of carbohydrates per one cup (473g).
Is dragon drink good for tracking nutrition?
Yes. Dragon Drink can be logged by calories, macros, and micronutrients in the Gram app.
How should I use dragon drink in a meal plan?
Use Dragon Drink as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track dragon drink and thousands of other foods with the Gram app.