Drake'S Yodel Nutrition Facts: Calories, Macros & Health Benefits
Summary: Drake'S Yodel contains 400 calories, 4g protein, 60g carbs, and 17g fat per one roll (52g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one roll (52g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 4.0g | 8% |
| Carbohydrates | 60.0g | 22% |
| Total Fat | 17.0g | 22% |
| Fiber | 2.0g | 7% |
| Sugar | 40.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 300.0mg | 13% |
| Calcium | 25.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.70mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 8.0mg | 1% |
Is Drake’S Yodel Good for You?
Drake’S Yodel provides 400 calories per one roll (52g) with 4g protein, 60g carbohydrates, and 17g fat. It is a source of saturated fat (45% dv), sodium (13% dv), iron (1000% dv).
Chocolate Swiss roll with cream filling and chocolate coating
Key Health Benefits of Drake’S Yodel
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (71% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Drake’S Yodel Nutrition with Gram
Use Gram to log drake’s yodel and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in drake's yodel?
Drake'S Yodel contains 400 calories per one roll (52g).
How much protein is in drake's yodel?
Drake'S Yodel provides 4g of protein per one roll (52g).
How many carbs are in drake's yodel?
Drake'S Yodel has 60g of carbohydrates per one roll (52g).
Is drake's yodel good for tracking nutrition?
Yes. Drake'S Yodel can be logged by calories, macros, and micronutrients in the Gram app.
How should I use drake's yodel in a meal plan?
Use Drake'S Yodel as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track drake's yodel and thousands of other foods with the Gram app.