Drawn Butter Nutrition Facts: Calories, Macros & Health Benefits
Summary: Drawn Butter contains 768 calories, 0.1g protein, 1g carbs, and 85g fat per 2 tbsps (28g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — 2 tbsps (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 768 kcal | 38% |
| Protein | 0.10g | 0% |
| Carbohydrates | 1.0g | 0% |
| Total Fat | 85.0g | 109% |
| Sugar | 0.40g | -- |
| Saturated Fat | 53.0g | 265% |
| Cholesterol | 218.0mg | 73% |
| Sodium | 200.0mg | 9% |
| Potassium | 6.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 15.0mg | 83% |
| Zinc | 3.0mg | 27% |
| Vitamin E | 2.4mg | 16% |
| Vitamin K | 0.01mcg | 0% |
| Phosphorus | 710.0mg | 57% |
Is Drawn Butter Good for You?
Drawn Butter provides 768 calories per 2 tbsps (28g) with 0.1g protein, 1g carbohydrates, and 85g fat. It is a source of saturated fat (265% dv), cholesterol (73% dv), iron (83% dv).
Warm clarified butter sauce, often lightly seasoned with lemon and salt, served as a dipping sauce for shellfish.
Key Health Benefits of Drawn Butter
- Saturated Fat (265% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (73% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (83% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (16% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Drawn Butter Nutrition with Gram
Use Gram to log drawn butter and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in drawn butter?
Drawn Butter contains 768 calories per 2 tbsps (28g).
How much protein is in drawn butter?
Drawn Butter provides 0.1g of protein per 2 tbsps (28g).
How many carbs are in drawn butter?
Drawn Butter has 1g of carbohydrates per 2 tbsps (28g).
Is drawn butter good for tracking nutrition?
Yes. Drawn Butter can be logged by calories, macros, and micronutrients in the Gram app.
How should I use drawn butter in a meal plan?
Use Drawn Butter as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track drawn butter and thousands of other foods with the Gram app.