Drawn Butter Nutrition Facts: Calories, Macros & Health Benefits
Summary: Drawn Butter contains 900 calories, 0g protein, 0g carbs, and 99.5g fat per one tablespoon (14g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one tablespoon (14g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 900 kcal | 45% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 99.5g | 128% |
| Saturated Fat | 62.0g | 310% |
| Cholesterol | 256.0mg | 85% |
| Sodium | 2.0mg | 0% |
| Iron | 5.0mg | 28% |
| Zinc | 5.0mg | 45% |
| Vitamin E | 2.8mg | 19% |
| Vitamin K | 0.01mcg | 0% |
| Phosphorus | 840.0mg | 67% |
Is Drawn Butter Good for You?
Drawn Butter provides 900 calories per one tablespoon (14g) with 0g protein, 0g carbohydrates, and 99.5g fat. It is a source of saturated fat (310% dv), cholesterol (85% dv), iron (28% dv).
Clarified butter with milk solids and water removed; a pure cooking fat often used for sautéing or seafood dipping.
Key Health Benefits of Drawn Butter
- Saturated Fat (310% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (85% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (19% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Drawn Butter Nutrition with Gram
Use Gram to log drawn butter and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in drawn butter?
Drawn Butter contains 900 calories per one tablespoon (14g).
How much protein is in drawn butter?
Drawn Butter provides 0g of protein per one tablespoon (14g).
How many carbs are in drawn butter?
Drawn Butter has 0g of carbohydrates per one tablespoon (14g).
Is drawn butter good for tracking nutrition?
Yes. Drawn Butter can be logged by calories, macros, and micronutrients in the Gram app.
How should I use drawn butter in a meal plan?
Use Drawn Butter as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track drawn butter and thousands of other foods with the Gram app.