Dried Moose Nutrition Facts: Calories, Macros & Health Benefits
Summary: Dried Moose contains 340 calories, 65g protein, 0g carbs, and 4g fat per one serving (30g). It is a source of cholesterol, sodium, iron.
Nutrition Facts — one serving (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 65.0g | 130% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 4.0g | 5% |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 120.0mg | 40% |
| Sodium | 600.0mg | 26% |
| Calcium | 45.0mg | 3% |
| Iron | 600.0mg | 3333% |
| Magnesium | 9.0mg | 2% |
| Zinc | 450.0mg | 4091% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.40mcg | 0% |
| Vitamin B6 | 12.0mg | 706% |
| Vitamin B12 | 0.60mcg | 25% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 8.0mcg | 7% |
Is Dried Moose Good for You?
Dried Moose provides 340 calories per one serving (30g) with 65g protein, 0g carbohydrates, and 4g fat. It is a source of cholesterol (40% dv), sodium (26% dv), iron (3333% dv).
Traditional air-dried lean moose meat, lightly salted and preserved, yielding a dense, high-protein snack.
Key Health Benefits of Dried Moose
- Cholesterol (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (3333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (4091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (706% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 65g protein per serving to support satiety and muscle maintenance.
How to Track Dried Moose Nutrition with Gram
Use Gram to log dried moose and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in dried moose?
Dried Moose contains 340 calories per one serving (30g).
How much protein is in dried moose?
Dried Moose provides 65g of protein per one serving (30g).
How many carbs are in dried moose?
Dried Moose has 0g of carbohydrates per one serving (30g).
Is dried moose good for tracking nutrition?
Yes. Dried Moose can be logged by calories, macros, and micronutrients in the Gram app.
How should I use dried moose in a meal plan?
Use Dried Moose as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track dried moose and thousands of other foods with the Gram app.