Driftwood Cry Nutrition Facts: Calories, Macros & Health Benefits
Summary: Driftwood Cry contains 58 calories, 4g protein, 3.5g carbs, and 1g fat per one shooter (60g). It is a source of sodium, iron, zinc.
Nutrition Facts — one shooter (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 58 kcal | 3% |
| Protein | 4.0g | 8% |
| Carbohydrates | 3.5g | 1% |
| Total Fat | 1.0g | 1% |
| Sugar | 0.50g | -- |
| Saturated Fat | 0.20g | 1% |
| Cholesterol | 21.0mg | 7% |
| Sodium | 350.0mg | 15% |
| Potassium | 2.0mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 62.0mg | 344% |
| Magnesium | 36.0mg | 9% |
| Zinc | 69.0mg | 627% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 7.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 7.8mcg | 6% |
| Phosphorus | 32.0mg | 3% |
Is Driftwood Cry Good for You?
Driftwood Cry provides 58 calories per one shooter (60g) with 4g protein, 3.5g carbohydrates, and 1g fat. It is a source of sodium (15% dv), iron (344% dv), zinc (627% dv).
Fresh oysters served in a tart, salty gose beer shooter, a Pacific Northwest brewery appetizer.
Key Health Benefits of Driftwood Cry
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (344% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (627% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Driftwood Cry Nutrition with Gram
Use Gram to log driftwood cry and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in driftwood cry?
Driftwood Cry contains 58 calories per one shooter (60g).
How much protein is in driftwood cry?
Driftwood Cry provides 4g of protein per one shooter (60g).
How many carbs are in driftwood cry?
Driftwood Cry has 3.5g of carbohydrates per one shooter (60g).
Is driftwood cry good for tracking nutrition?
Yes. Driftwood Cry can be logged by calories, macros, and micronutrients in the Gram app.
How should I use driftwood cry in a meal plan?
Use Driftwood Cry as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track driftwood cry and thousands of other foods with the Gram app.