Dripping Sandwich Nutrition Facts: Calories, Macros & Health Benefits
Summary: Dripping Sandwich contains 519 calories, 5.4g protein, 29.4g carbs, and 41.5g fat per one sandwich (100g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sandwich (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 519 kcal | 26% |
| Protein | 5.4g | 11% |
| Carbohydrates | 29.4g | 11% |
| Total Fat | 41.5g | 53% |
| Fiber | 1.6g | 6% |
| Sugar | 3.0g | -- |
| Saturated Fat | 20.4g | 102% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 270.0mg | 12% |
| Calcium | 15.0mg | 1% |
| Iron | 66.0mg | 367% |
| Magnesium | 0.50mg | 0% |
| Zinc | 60.0mg | 545% |
| Vitamin C | 0.24mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.1mg | 124% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.80mg | 5% |
Is Dripping Sandwich Good for You?
Dripping Sandwich provides 519 calories per one sandwich (100g) with 5.4g protein, 29.4g carbohydrates, and 41.5g fat. It is a source of saturated fat (102% dv), cholesterol (13% dv), sodium (12% dv).
Traditional British bread sandwich filled with salted beef dripping
Key Health Benefits of Dripping Sandwich
- Saturated Fat (102% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (367% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.4g protein per serving to support satiety and muscle maintenance.
How to Track Dripping Sandwich Nutrition with Gram
Use Gram to log dripping sandwich and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in dripping sandwich?
Dripping Sandwich contains 519 calories per one sandwich (100g).
How much protein is in dripping sandwich?
Dripping Sandwich provides 5.4g of protein per one sandwich (100g).
How many carbs are in dripping sandwich?
Dripping Sandwich has 29.4g of carbohydrates per one sandwich (100g).
Is dripping sandwich good for tracking nutrition?
Yes. Dripping Sandwich can be logged by calories, macros, and micronutrients in the Gram app.
How should I use dripping sandwich in a meal plan?
Use Dripping Sandwich as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track dripping sandwich and thousands of other foods with the Gram app.