Drover'S Billy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Drover'S Billy contains 265 calories, 8g protein, 49g carbs, and 5g fat per one slice (80g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 8.0g | 16% |
| Carbohydrates | 49.0g | 18% |
| Total Fat | 5.0g | 6% |
| Fiber | 2.5g | 9% |
| Sugar | 1.0g | -- |
| Saturated Fat | 2.0g | 10% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 400.0mg | 17% |
| Calcium | 15.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.70mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 90.0mcg | 22% |
| Vitamin E | 0.20mg | 1% |
| Phosphorus | 10.0mg | 1% |
Is Drover’S Billy Good for You?
Drover’S Billy provides 265 calories per one slice (80g) with 8g protein, 49g carbohydrates, and 5g fat. It is a source of saturated fat (10% dv), sodium (17% dv), iron (611% dv).
Traditional Australian soda bread cooked in a camp oven over coals, commonly served with billy tea.
Key Health Benefits of Drover’S Billy
- Saturated Fat (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Drover’S Billy Nutrition with Gram
Use Gram to log drover’s billy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in drover's billy?
Drover'S Billy contains 265 calories per one slice (80g).
How much protein is in drover's billy?
Drover'S Billy provides 8g of protein per one slice (80g).
How many carbs are in drover's billy?
Drover'S Billy has 49g of carbohydrates per one slice (80g).
Is drover's billy good for tracking nutrition?
Yes. Drover'S Billy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use drover's billy in a meal plan?
Use Drover'S Billy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track drover's billy and thousands of other foods with the Gram app.