Drover'S Camp Nutrition Facts: Calories, Macros & Health Benefits
Summary: Drover'S Camp contains 380 calories, 5g protein, 53g carbs, and 16g fat per one slice (85g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 5.0g | 10% |
| Carbohydrates | 53.0g | 19% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.0g | 4% |
| Sugar | 30.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 60.0mg | 20% |
| Sodium | 250.0mg | 11% |
| Potassium | 0.50mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 130.0mg | 722% |
| Magnesium | 0.40mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 120.0mg | 10% |
Is Drover’S Camp Good for You?
Drover’S Camp provides 380 calories per one slice (85g) with 5g protein, 53g carbohydrates, and 16g fat. It is a source of saturated fat (45% dv), cholesterol (20% dv), sodium (11% dv).
Sweet cake baked in a camp oven, traditionally enjoyed with tea around the campfire.
Key Health Benefits of Drover’S Camp
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Drover’S Camp Nutrition with Gram
Use Gram to log drover’s camp and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in drover's camp?
Drover'S Camp contains 380 calories per one slice (85g).
How much protein is in drover's camp?
Drover'S Camp provides 5g of protein per one slice (85g).
How many carbs are in drover's camp?
Drover'S Camp has 53g of carbohydrates per one slice (85g).
Is drover's camp good for tracking nutrition?
Yes. Drover'S Camp can be logged by calories, macros, and micronutrients in the Gram app.
How should I use drover's camp in a meal plan?
Use Drover'S Camp as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track drover's camp and thousands of other foods with the Gram app.