Drovers' Camp Nutrition Facts: Calories, Macros & Health Benefits
Summary: Drovers' Camp contains 265 calories, 9g protein, 24g carbs, and 15g fat per one pie (180g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pie (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 9.0g | 18% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 15.0g | 19% |
| Fiber | 1.5g | 5% |
| Sugar | 2.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 420.0mg | 18% |
| Potassium | 2.0mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 200.0mg | 1111% |
| Magnesium | 1.5mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Drovers’ Camp Good for You?
Drovers’ Camp provides 265 calories per one pie (180g) with 9g protein, 24g carbohydrates, and 15g fat. It is a source of saturated fat (35% dv), sodium (18% dv), iron (1111% dv).
Hearty meat pie filled with camp-style stew, popular in Australian bush cuisine
Key Health Benefits of Drovers’ Camp
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Drovers’ Camp Nutrition with Gram
Use Gram to log drovers’ camp and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in drovers' camp?
Drovers' Camp contains 265 calories per one pie (180g).
How much protein is in drovers' camp?
Drovers' Camp provides 9g of protein per one pie (180g).
How many carbs are in drovers' camp?
Drovers' Camp has 24g of carbohydrates per one pie (180g).
Is drovers' camp good for tracking nutrition?
Yes. Drovers' Camp can be logged by calories, macros, and micronutrients in the Gram app.
How should I use drovers' camp in a meal plan?
Use Drovers' Camp as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track drovers' camp and thousands of other foods with the Gram app.