Drumstick Chocolate Nutrition Facts: Calories, Macros & Health Benefits
Summary: Drumstick Chocolate contains 320 calories, 4.2g protein, 40g carbs, and 16g fat per one cone (80g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one cone (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 4.2g | 8% |
| Carbohydrates | 40.0g | 15% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.0g | 4% |
| Sugar | 26.0g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 95.0mg | 4% |
| Potassium | 0.50mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.60mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 70.0mg | 6% |
Is Drumstick Chocolate Good for You?
Drumstick Chocolate provides 320 calories per one cone (80g) with 4.2g protein, 40g carbohydrates, and 16g fat. It is a source of saturated fat (42% dv), iron (1222% dv), zinc (909% dv).
Chocolate and caramel ice cream in a waffle cone with chocolate topping
Key Health Benefits of Drumstick Chocolate
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Drumstick Chocolate Nutrition with Gram
Use Gram to log drumstick chocolate and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in drumstick chocolate?
Drumstick Chocolate contains 320 calories per one cone (80g).
How much protein is in drumstick chocolate?
Drumstick Chocolate provides 4.2g of protein per one cone (80g).
How many carbs are in drumstick chocolate?
Drumstick Chocolate has 40g of carbohydrates per one cone (80g).
Is drumstick chocolate good for tracking nutrition?
Yes. Drumstick Chocolate can be logged by calories, macros, and micronutrients in the Gram app.
How should I use drumstick chocolate in a meal plan?
Use Drumstick Chocolate as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track drumstick chocolate and thousands of other foods with the Gram app.