Drumstick Classic Nutrition Facts: Calories, Macros & Health Benefits
Summary: Drumstick Classic contains 310 calories, 4g protein, 38g carbs, and 15g fat per one cone (80g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one cone (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 4.0g | 8% |
| Carbohydrates | 38.0g | 14% |
| Total Fat | 15.0g | 19% |
| Fiber | 0.80g | 3% |
| Sugar | 24.0g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 90.0mg | 4% |
| Potassium | 0.30mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 210.0mg | 1167% |
| Magnesium | 0.50mg | 0% |
| Zinc | 95.0mg | 864% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.16mcg | 0% |
| Vitamin B6 | 0.18mg | 11% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 65.0mg | 5% |
Is Drumstick Classic Good for You?
Drumstick Classic provides 310 calories per one cone (80g) with 4g protein, 38g carbohydrates, and 15g fat. It is a source of saturated fat (40% dv), iron (1167% dv), zinc (864% dv).
Vanilla ice cream in a chocolate-lined waffle cone topped with peanuts
Key Health Benefits of Drumstick Classic
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (864% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Drumstick Classic Nutrition with Gram
Use Gram to log drumstick classic and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in drumstick classic?
Drumstick Classic contains 310 calories per one cone (80g).
How much protein is in drumstick classic?
Drumstick Classic provides 4g of protein per one cone (80g).
How many carbs are in drumstick classic?
Drumstick Classic has 38g of carbohydrates per one cone (80g).
Is drumstick classic good for tracking nutrition?
Yes. Drumstick Classic can be logged by calories, macros, and micronutrients in the Gram app.
How should I use drumstick classic in a meal plan?
Use Drumstick Classic as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track drumstick classic and thousands of other foods with the Gram app.