Duck Meat Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (140g) of duck meat contains 118 calories, 28.3g protein, 0g carbs, and 0.6g fat. Duck Meat is a good source of essential vitamins and minerals.
Nutrition Facts — one piece (140g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 118 kcal | 6% |
| Protein | 28.3g | 57% |
| Total Fat | 0.56g | 1% |
| Calcium | 11.2mg | 1% |
Is Duck Meat Good for You?
Duck Meat provides 118 calories per piece (140g) with 28.3g of protein, 0g of carbohydrates, and 0.6g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Duck Meat
- Good source of essential vitamins and minerals
- Provides 28.3g of protein per serving
Frequently Asked Questions
How many calories is in duck meat?
One piece (140g) of duck meat contains 118 calories.
How much protein is in duck meat?
One piece (140g) of duck meat provides 28.3g of protein.
Is duck meat gluten-free?
Yes, duck meat is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track duck meat and thousands of other foods with the Gram app.