Duck Scotch Nutrition Facts: Calories, Macros & Health Benefits
Summary: Duck Scotch contains 290 calories, 15g protein, 9g carbs, and 22g fat per one piece (130g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 15.0g | 30% |
| Carbohydrates | 9.0g | 3% |
| Total Fat | 22.0g | 28% |
| Fiber | 0.50g | 2% |
| Sugar | 1.0g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 180.0mg | 60% |
| Sodium | 380.0mg | 17% |
| Calcium | 18.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.5mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 80.0mg | 6% |
Is Duck Scotch Good for You?
Duck Scotch provides 290 calories per one piece (130g) with 15g protein, 9g carbohydrates, and 22g fat. It is a source of saturated fat (30% dv), cholesterol (60% dv), sodium (17% dv).
A hard-boiled egg wrapped in seasoned duck sausage meat, coated in breadcrumbs and deep-fried.
Key Health Benefits of Duck Scotch
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (60% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 15g protein per serving to support satiety and muscle maintenance.
How to Track Duck Scotch Nutrition with Gram
Use Gram to log duck scotch and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in duck scotch?
Duck Scotch contains 290 calories per one piece (130g).
How much protein is in duck scotch?
Duck Scotch provides 15g of protein per one piece (130g).
How many carbs are in duck scotch?
Duck Scotch has 9g of carbohydrates per one piece (130g).
Is duck scotch good for tracking nutrition?
Yes. Duck Scotch can be logged by calories, macros, and micronutrients in the Gram app.
How should I use duck scotch in a meal plan?
Use Duck Scotch as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track duck scotch and thousands of other foods with the Gram app.